Ages 18+. Join Master JianFeng Chen in learning Tai Chi, often called a moving meditation. Tai Chi can assist all ages and abilities with balance, flexibility, stress relief, and overall health. This class is a Beginning Tai Chi class that will focus on the Simple 8 & 24 Yang Style forms. No experience is necessary.
Location: Coffield Center
9/24-10/22 | F | 11:15a-12p | $65 ID/ $85 OD
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