Ages 18+. Join Master JianFeng Chen in learning tai chi, often called a moving meditation. Tai chi can assist all ages and abilities with balance, flexibility, stress relief, and overall health. This class is a beginning tai chi class that will focus on the Simple 8 & 24 Yang style forms. No experience necessary.

Location: Coffield Center

9/16-10/14  |  F  |  11:15a-12p  |  $60 ID/ $78 OD

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