Ages 18+. Join Master JianFeng Chen in learning tai chi, often called a moving meditation. Tai chi can assist all ages and abilities with balance, flexibility, stress relief, and overall health. This class is a beginning tai chi class that will focus on the Simple 8 & 24 Yang style forms. No experience necessary.
Location: Coffield Center
9/16-10/14 | F | 11:15a-12p | $60 ID/ $78 OD
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