Class starts Tuesday, January 9!
Ages 18+. This is a creative and dynamic yoga class for all abilities. The class will combine many tools for overall well-being including movement, breathwork, strengthening, flexibility, and meditation. The benefits will include improved core stability, physical durability, range of motion, cardio, mental clarity, and a feeling of calm when you leave the class. Instructor: Daniel Marine.
Location: Coffield Center
Tuesday | 5:30-6:30p | $8 ID/$11 OD per visit; $70 ID/$91 OD for 11-visit pass
This is a drop-in program. Simply check in at the front desk before the class starts to pay the daily drop-in fee or to purchase a fitness punch pass.
Fee assistance is available for in-district households! Click here to apply.