Ages 18+. This yoga series, offered in partnership with Honoring Yourself Yoga, is designed to bring balance to the body and the mind through a flow-based class that will allow students time to explore the postures while cultivating strength, flexibility, balance, and calm. This class is great for beginners, as well as seasoned practitioners! No yoga experience is needed, come as you are!
Location: Coffield Center
2/4-3/11 | F | 9:30-10:30a | $15 ID/ $20 ID OR 6 week pass $70 ID / $91 OD