Ages 18+. Half Vinyasa, half Yin-style yoga. You will warm up with a traditional yoga flow, then settle in with longer held poses that target connective tissue and joints. This is an all-levels class and is perfect for athletes or anyone looking to gain flexibility and reduce stress.
Location: Coffield Center
Ongoing | M | 6-7p | $6 ID/$8 OD per visit or $60 ID/$80 OD for 11 visits
Scholarships are available for in-district families! Click here to fill out a quick application.