Step Aerobics is a low impact cardio-class which utilizes 4, 6, and 8 inch steps, providing a rhythmic level of intensity. Weights, dowels, and other types of apparatus are used to create a higher intensity if so desired.
Instructor: Shannon Rackowski
Wednesdays | 9 – 9:45 am
SPRD | $6 drop-in/$40 for 8 sessions in district, $50 out of district
Your first class is always FREE!