Ages 18+. Join us in the new fitness class that is open to all abilities. Classes will provide a variety of workouts. From bodyweight days, circuit training days, and HIIT (high-intensity interval training) days, all workouts can be modified based on your health level. Come ready to sweat!
Location: Coffield Center
10/5-11/9 | TuTh | 6:30-7:30a | $6 ID / $8 OD per visit
10/6-11/10 | W | 5:30-6:30p | $6 ID / $8 OD per visit