*** No class April 16- May 5 due to instructor availability ***

Ages 18+. This research-based exercise class is designed to improve bone health, muscular strength, and balance in a fun, social, and community environment. Class includes strength training, and aerobic, flexibility, and balance exercises. Beginner to intermediate levels; come dressed to move. Instructor: Jill F.

Location: Coffield Center

Ongoing              MWF     9:30-10:30a   $8 ID/$11 OD

This is a drop-in program; participants must check-in at the front desk before the class starts.

Fee assistance is available for in-district households! Click here to apply.

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