Ages 18+. This research-based exercise class is designed to improve bone health, muscular strength, and balance in a fun, social, and community environment. Class includes strength training, and aerobic, flexibility, and balance exercises. Beginner to intermediate levels. Participants should come dressed to move. Instructor: Sandi Boley

Location: Coffield Center
Monday  |  1-2p  |  $8 ID/$11 OD per visit; $70 ID/$91 OD for 11-visits
Wednesday  |  9-10a  | $8 ID/$11 OD per visit; $70 ID/$91 OD for 11-visits
*No class 1/15, 2/19

This is a drop-in program. Simply check in at the front desk before the class starts to pay the daily drop-in fee or to purchase a fitness punch pass. 

Fee assistance is available for in-district households! Click here to apply.